Weigh In record (no journal entry) for 02 June 2011
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111.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1830 kcal
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Fat: 73.02g | Prot: 64.15g | Carb: 207.10g.
Breakfast: Almond Butter, whole grain Bread, Nonfat Caffe Latte (Grande). Lunch: Cosmopolitan, Butter, french loaf, Southwestern Chicken Salad (No Dressing). Dinner: Minced Chicken with Cool Lettuce Wraps, Avocados. Snacks/Other: Double Milk Chocolate Bar, Almond & Coconut Bar, Dried Pineapple, Bananas, Figs. more...
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1388 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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