Weigh In record (no journal entry) for 24 August 2022
|
122.6 lb
Lost so far: 41.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
1601 kcal
|
Fat: 41.50g | Prot: 95.53g | Carb: 235.09g.
Breakfast: Шоколад, Голубика, Инжир, Малина, Mccann's Oats, Silk Unsweetened Coconut Milk. Lunch: Macha Guacamole, Оливковое Масло, Green Giant Niblets Corn, Green Giant Summer Sweet Peas, Рис Отварной, Огурец (с Кожурой), Сельдерей, Авокадо, Помидоры Черри, Bluetide Крабовые Палочки. Dinner: Sultan Маринованные Овощи, Kirkland Signature Chunk Chicken Breast, Голубика, Tamam Tahini, Баклажаны Гриль, Farm Boy Cheese, Farm Boy White Bread, President's Choice Meringue Nests. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|