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Oh Memorial Day, its taken me all week to work you off and I'm still not there yet. Salt, Salt and more Salt, not enough water and I'm heavy.
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242.6 lb
Lost so far: 49.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1512 kcal
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Fat: 126.55g | Prot: 57.16g | Carb: 41.66g.
Breakfast: Fried Egg, Fried Ham. Lunch: Cauliflower and Cheese Sauce, Smoked Pork Sausage. Dinner: Yellow Cake (with Vanilla Frosting), Marzen Basalmic Vinaigrette, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Nature Trail Mix, Ham Patties (Cured). more...
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3931 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 6 hours and 17 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Power 90 Cardio / Abs 5-6 - 43 minutes. more...
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gaining 1.0 lb a week
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