Weigh In record (no journal entry) for 02 June 2011
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245.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2382 kcal
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Fat: 82.61g | Prot: 102.43g | Carb: 315.04g.
Breakfast: 100% Pure Orange Juice, Milk (1% Lowfat with Added Vitamin A), GOLEAN Crunch!. Lunch: Pumpernickel Roll, Smoked Salmon, Selects Healthy Multi Grain Sandwich Rolls, Deli Turkey or Chicken Breast Meat, Chocolate Chip Cookie. Dinner: Pesto, Cavatappi Pasta. more...
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losing 10.5 lb a week
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