Weigh In record (no journal entry) for 24 August 2022
|
262.4 lb
Lost so far: 13.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2022:
|
954 kcal
|
Fat: 40.10g | Prot: 53.20g | Carb: 96.91g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Tempé Lard Paysan Fumé, Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Poires, Chêne d'Argent Camembert. Dinner: Carrefour Jambon Cru Fumé, Melon. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|