sunnykate's Journal, 22 September 2014

dinner out for B's B'day.
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 22 September 2014:
1844 kcal Fat: 63.87g | Prot: 69.59g | Carb: 137.91g.   Breakfast: Coca-Cola Diet Coke (Can), Great Harvest Bread Co Honey Whole Wheat Bread, Jif Natural Crunchy Peanut Butter. Lunch: Pillsbury Sugar Cookies, Coca-Cola Diet Coke (Can), Wegmans BBQ Pulled Pork, Old El Paso Yellow Corn Taco Shells, Hunt's Bold BBQ Sauce. Dinner: Popover, Schwan's Filet Mignon, Outback Steakhouse Sauteed Mushrooms, Taylor Farms Kale Chopped Salad, Cabernet Sauvignon Wine. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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