Weigh In record (no journal entry) for 02 June 2011
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156.0 lb
Lost so far: 17.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1469 kcal
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Fat: 68.26g | Prot: 65.95g | Carb: 175.03g.
Breakfast: orange, Avocados. Lunch: vinaigrette, skinless boneless chicken, romaine, blue cheese, cranberries, walnuts. Snacks/Other: Bananas, Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), pitted dates, Almonds, Clover Honey, teriyaki stick. more...
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losing 8.4 lb a week
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chicohen's weight history
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