Weigh In record (no journal entry) for 24 August 2022
|
105.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
2000 kcal
|
Fat: 98.54g | Prot: 56.39g | Carb: 225.44g.
Breakfast: Efficient Science Science Casein Bon Bon, Hero Baby Crema de Arroz sin Gluten, Kellogg's Weetabix, Pascual Leche Entera, Canela, Café. Dinner: Hacendado Café Latte Cappuccino , Starbucks Cheesecake Frambuesa. Snacks/Other: Mercadona Helado de Vainilla , La Serenisima Dulce de Leche, Crepe. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shnufi's weight history
|