Urbanathlete's Journal, 02 June 2011

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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823 kcal

Fat: 45.24g | Prot: 61.19g | Carb: 47.51g.   Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Almonds, Tuna in Water (Canned). Dinner: Chicken Sausage. Snacks/Other: Trail Mix, Soft Granola Bars. more...

2341 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...