Weigh In record (no journal entry) for 24 August 2022
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155.6 lb
Lost so far: 14.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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591 kcal
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Fat: 30.68g | Prot: 26.36g | Carb: 51.23g.
Breakfast: Flat White, Coffee & Cream. Lunch: Egg and Bacon Roll. Snacks/Other: Flat White. more...
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steady weight
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Black Bess's weight history
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