Weigh In record (no journal entry) for 22 September 2014
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241.8 lb
Lost so far: 2.2 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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636 kcal
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Fat: 17.93g | Prot: 25.86g | Carb: 93.03g.
Breakfast: Luna Luna Protein Bar - Cookie Dough, Milk (Whole Milk), Kellogg's Rice Krispies, Campbell's Cream of Potato Soup (Less Sodium), Campbell's Cream of Potato Soup (Less Sodium), Vlasic Petite Dill Pickles, Vlasic Petite Dill Pickles. more...
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losing 22.4 lb a week
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