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Srusso29
Journal
22 Sep 14
Srusso29's Journal, 22 September 2014
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this is ridiculous!!!
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2014:
817 kcal
Fat: 34.08g | Prot: 49.60g | Carb: 92.48g.
Breakfast:
Promax Peanut Butter Chocolate Lower Sugar Energy Bar, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer.
Lunch:
Chicken or Turkey Chow Mein or Chop Suey.
Dinner:
Uno Chicago Grill Numero Uno Deep Dish Pizza.
Snacks/Other:
Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2215 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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