tariyuana's Journal, 22 May 2020

110.2 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 42.05g | Prot: 62.28g | Carb: 106.46g.   Breakfast:  Pisang, Dancow Fortigro Vanilla,  Kurma,  Tempe Goreng,  Soto Daging. Dinner:  Soto Daging, Maya Ikan Tuna Sambal Goreng,  Pisang,  Kurma. more...

1360 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...