Weigh In record (no journal entry) for 22 September 2014
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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997 kcal
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Fat: 24.37g | Prot: 26.22g | Carb: 165.18g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Jacquot Chocolat Noir 74% Cacao. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Kraft Cinnamon Granola Raisin Peanut Butter, Sun-Maid Cinnamon Swirl Bread, V8 V-Go Smooth & Seasoned. Dinner: Oignons, Leclerc Tradition 1905 Social Tea, le Sieur Pois Tendres, d'aucy Carottes Entières, Minute Rice Riz Mexicain Ready To Serve, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), Rockets Rockets, Sprite Sprite Zero , Eau de Robinet. more...
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steady weight
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