Weigh In record (no journal entry) for 22 September 2014
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272.9 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2014:
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862 kcal
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Fat: 25.39g | Prot: 35.99g | Carb: 133.78g.
Breakfast: Max Mure si Zmeura, Plums, Grapes. Lunch: Tomatoes, Sweet Red Peppers, Lettuce, Caroli Foods Smoked Chicken Breast, Cheese, Hard-Boiled Egg. Dinner: Nectarines, Grapes, Bananas. Snacks/Other: Coffee. more...
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gaining 0.5 lb a week
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