Weigh In record (no journal entry) for 22 September 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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671 kcal
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Fat: 1.96g | Prot: 10.80g | Carb: 152.45g.
Breakfast: Vitafit Orangensaft, K-Bio Agavendicksaft, Äpfel, Banane, Grießbrei, Kaffee mit Milch. Lunch: Reis (Gekocht). more...
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gaining 1.1 lb a week
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speckiespeckie's weight history
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