Grenouille gilles's Journal, 22 September 2014

Weigh In record (no journal entry) for 22 September 2014
131.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2014:
742 kcal Fat: 11.64g | Prot: 63.14g | Carb: 100.69g.   Breakfast: Pain aux Céréales, Ligne & Plaisir, Nectarines, Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mirabelle, Courgette, Filet Mignon de Porc. Dinner: Concombre (Pelé), Petit Navire Thon au Naturel, Laitue, Tomates Rouges, Carrefour Pain aux Céréales. more...
gaining 9.3 lb a week

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