Weigh In record (no journal entry) for 23 August 2022
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263.5 lb
Lost so far: 12.3 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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283 kcal
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Fat: 5.20g | Prot: 9.30g | Carb: 48.41g.
Breakfast: Super U Jus d'orange, Kellogg's Trésor Duo Choco, Thé (Brassé), Envia Yaourt aux Fruits 0%. more...
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losing 23.1 lb a week
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jeanpierre67's weight history
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