Weigh In record (no journal entry) for 23 August 2022
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154.8 lb
Lost so far: 43.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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422 kcal
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Fat: 9.09g | Prot: 34.19g | Carb: 49.45g.
Lunch: Пестравка Сметана 20%, Помидоры, Котлеты из Куриной Грудки, Макфа Макароны Отварные. more...
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losing 1.3 lb a week
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Бруннгильда's weight history
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