Suzeque's Journal, 21 September 2014

145.3 lb Lost so far: 2.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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680 kcal

Fat: 40.00g | Prot: 27.00g | Carb: 59.00g.   Dinner: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, In-N-Out Cheeseburger (No Onion). more...

1647 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...