Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vixon
Journal
01 Jun 11
vixon's Journal, 01 June 2011
vixon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2011
146.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1147 kcal
Fat: 18.43g | Prot: 57.18g | Carb: 211.31g.
Breakfast:
Milk (Nonfat), Chocolate Milk Shake, Nutri-Grain Cereal Bar - Apple Cinnamon.
Lunch:
Light Wheat Bread, Fat Free Cheddar, White Turkey (Deli Cut Rotisserie).
Dinner:
Milk (Nonfat), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch.
Snacks/Other:
Nutri-Grain Cereal Bar - Apple Cinnamon.
more...
1634 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vixon's weight history
view complete history