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Tinapotter
Journal
01 Jun 11
Tinapotter's Journal, 01 June 2011
Tinapotter's Profile
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Weigh In record (no journal entry) for 01 June 2011
149.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1161 kcal
Fat: 32.52g | Prot: 66.11g | Carb: 121.00g.
Breakfast:
Fiber One Chewy Bars, Coffee (Brewed From Grounds) .
Lunch:
Diet Citrus Green Tea, 6" Double Oven Roasted Chicken.
Dinner:
Side Salad, Double Cheeseburger.
Snacks/Other:
Ultra Lime Cactus Beer.
more...
1987 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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