CaDiva's Journal, 21 September 2014

I need to lose weight now.
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2014:
291 kcal Fat: 2.17g | Prot: 8.04g | Carb: 67.82g.   Breakfast: Fiber One Lightly Sweetened Wheat & Bran Flakes Cereal. Lunch: Roasted Light Turkey Meat, Musselman's Original Apple Sauce, Baby Carrots. more...
gaining 0.2 lb a week

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