Weigh In record (no journal entry) for 22 August 2022
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239.4 lb
Lost so far: 12.1 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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330 kcal
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Fat: 20.58g | Prot: 27.98g | Carb: 11.05g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Shimeji na Manteiga, Pepino Japonês, Tomates Cereja, Alface Americana, Hortifruti Patinho Moído . more...
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steady weight
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Ana Paula Manzo's weight history
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