Weigh In record (no journal entry) for 22 August 2022
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264.8 lb
Lost so far: 2.8 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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411 kcal
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Fat: 26.77g | Prot: 38.93g | Carb: 5.09g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coca-Cola Sprite Zero, Coffee (Brewed From Grounds) , Mozzarella Cheese, Kroger Whole Eggs (Medium), Comercializo por Independent Marketing buffet ham cobblestone market. more...
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losing 3.3 lb a week
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netter1120's weight history
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