Weigh In record (no journal entry) for 21 September 2014
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196.6 lb
Lost so far: 68.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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198 kcal
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Fat: 0.00g | Prot: 0.80g | Carb: 43.60g.
Breakfast: Aceto Balsamico Balsamico. more...
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losing 7.0 lb a week
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Kvandusen719's weight history
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