Weigh In record (no journal entry) for 01 June 2011
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287.5 lb
Lost so far: 1.5 lb.
Still to go: 107.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2011:
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2349 kcal
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Fat: 94.87g | Prot: 161.90g | Carb: 217.37g.
Breakfast: Grillin' Beans, Grated Parmesan Cheese, weight watcher's bagel, Milk (Nonfat), Egg. Lunch: Deli Thin Sliced Turkey, Yellow American Cheese Singles, Multi-Grain Sandwich Thins. Dinner: olive oil, Asparagus, Chicken Breast (Skin Not Eaten), Premium Hickory Brown Sugar Barbecue Sauce. more...
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3462 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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