Weigh In record (no journal entry) for 01 June 2011
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195.6 lb
Lost so far: 6.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1445 kcal
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Fat: 95.82g | Prot: 109.59g | Carb: 43.88g.
Breakfast: turkey bacon, squash, red pepper, cheddar cheese, 2 poached eggs, tomato, turkey ham. Lunch: salad dressing, black olives, lettuce, tomato, cheddar cheese, ground beef. Dinner: butter, celery, cucumber, squash, beef steak. Snacks/Other: almond milk, Atkins caramel nut chew bar. more...
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losing 44.8 lb a week
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travelcat's weight history
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