Weigh In record (no journal entry) for 01 June 2011
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210.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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988 kcal
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Fat: 40.33g | Prot: 94.54g | Carb: 65.09g.
Breakfast: Fancy Shredded Four Cheese Mexican Blend, publix turkey, egg whites, jumbo egg. Lunch: Snack'n Cheese to Go! Co-Jack Natural Cheese, xxx zero, valley fresh broccoli, mahi mahi. Dinner: Valley Fresh Steamers Healthy Colors, Boneless Skinless Chicken Breast. Snacks/Other: Strawberry Orange, Mini Babybel Light Original, Carrots, Light Ranch Dressing. more...
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3043 kcal
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Activities & Exercise:
Soccer - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.7 lb a week
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