Weigh In record (no journal entry) for 01 June 2011
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228.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1122 kcal
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Fat: 66.96g | Prot: 37.58g | Carb: 112.36g.
Breakfast: organic raw almonds, organic banana. Lunch: Raw Revolution Bar Chocolate Coconut. Dinner: mushroom, ezekiel , salad, organic ketchup. Snacks/Other: dark chocolate, organic pistachios. more...
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losing 0.4 lb a week
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Angie1967's weight history
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