Weigh In record (no journal entry) for 21 August 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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676 kcal
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Fat: 24.80g | Prot: 36.82g | Carb: 77.73g.
Breakfast: Cuisine & Co Barra Cereal Up, Colun Leche Semi Descremada. Dinner: Colun Leche Descremada, Loncoleche Queso Mantecoso, Hallulla. more...
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gaining 0.3 lb a week
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