cartoon's Journal, 01 June 2011

Excellent day yesterday, biked, dieted, drank water, did crunches on my big ball.
Lost a little bit.
Today, I'm adding 9 vegs and fruit.
So far just blueberries.

158.4 lb Lost so far: 0.2 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 103.57g | Prot: 87.02g | Carb: 59.27g.   Breakfast: blueberries, blueberries. Lunch: mushrooms, chicken legs. Dinner: mushrooms, lemon juice, celery, avocado, light mayonnaise, tomatoe. Snacks/Other: russell stover sugar free pecan. more...

2410 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...