Weigh In record (no journal entry) for 21 August 2022
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310.2 lb
Lost so far: 18.2 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1542 kcal
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Fat: 52.73g | Prot: 52.36g | Carb: 222.06g.
Breakfast: Honeycrisp Apples, Quaker Instant Grits - Original. Lunch: Tostitos Bite Size Corn Chips, Wegmans Italiano Sub Rolls, Beyond Meat Beyond Sausage Hot Italian. Dinner: Amy's Bean & Cheese Burrito, Wegmans Mini Cream Puffs. more...
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gaining 2.8 lb a week
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inmsweantitrust's weight history
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