Weigh In record (no journal entry) for 21 August 2022
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128.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2022:
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2492 kcal
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Fat: 64.41g | Prot: 52.08g | Carb: 255.73g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Simple Truth Plant Based Sausage Meatless Kielbasa, Onions, Koops' Stone Ground Mustard, Healthy Life Wheat Hot Dog Buns, Olive Oil. Lunch: Seabreeze, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Sauvignon Blanc Wine, Pistachio Nuts. more...
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1661 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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