Weigh In record (no journal entry) for 21 August 2022
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189.6 lb
Lost so far: 13.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2022:
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292 kcal
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Fat: 15.50g | Prot: 13.50g | Carb: 22.00g.
Breakfast: Signature Select Egg Bites Sausage and Cheese, Great Value Italian Sweet Creme Coffee Creamer, Stok Cold Brew Iced Coffee. more...
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losing 0.7 lb a week
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Lyds Mom's weight history
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