Weigh In record (no journal entry) for 21 August 2022
|
144.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2022:
|
288 kcal
|
Fat: 3.04g | Prot: 6.45g | Carb: 62.24g.
Breakfast: Quaker Avena Instantánea, Naranjas, Plátano. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mari.rojasri's weight history
|