Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
olgierdd
Journal
01 Jun 11
olgierdd's Journal, 01 June 2011
olgierdd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2011
175.4 lb
Lost so far:
31.6 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
1338 kcal
Fat: 87.07g | Prot: 40.33g | Carb: 81.73g.
Breakfast:
Sour Cream, Tomatoes.
Dinner:
Merlot Wine.
Snacks/Other:
olive tortilla chips, Sardines in Tomato Basil Sauce, Biscotti, Dry Roasted Almonds (Without Salt Added), Cashew Nuts, Pistachio Nuts, Coffee with Cream.
more...
1938 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
olgierdd's weight history
view complete history