Renata D.B.'s Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014
204.4 lb Lost so far: 50.3 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2014:
1872 kcal Fat: 75.20g | Prot: 99.60g | Carb: 197.64g.   Breakfast: Habib's Pizza de Portuguesa, Habib's Pizza de Calabresa. Lunch: Bonduelle Seleta de Legumes com Milho, Frango Grelhado (Pele Não Consumida), LeBon Peito de Frango Empanado, Arroz Branco (Médio, Cozido), Feijão Preto. Dinner: Ovo de Codorna, Pizza de Chocolate, Salgadinho de Festa, Batatas Fritas, Pizza de Queijo, Sadia Pizza de Presunto com Mussarela e Champignon. more...
2342 kcal Activities & Exercise: Sexo - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.4 lb a week

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