gprayback's Journal, 01 June 2011

213.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2213 kcal

Fat: 108.14g | Prot: 110.72g | Carb: 207.62g.   Breakfast: Blueberries, Organic Brown Eggs (Large). Lunch: Natural String Cheese Part Skim, Peanut Butter, Original Ritz Crackers, Shrimp, Natural String Cheese Part Skim. Dinner: Coca-Cola Classic (Small), Chicken McNuggets (10 Pieces), Big N' Tasty. Snacks/Other: Beef Jerky. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...