Weigh In record (no journal entry) for 19 September 2014
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192.5 lb
Lost so far: 12.6 lb.
Still to go: 49.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2014:
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344 kcal
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Fat: 17.11g | Prot: 17.51g | Carb: 27.82g.
Breakfast: Black Tea, Market Pantry Whole Milk. Dinner: Whole Milk. Snacks/Other: Coffee with Milk. more...
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gaining 1.1 lb a week
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Upapa Epops's weight history
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