DanielleCC's Journal, 01 June 2011

138.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 53.89g | Prot: 45.84g | Carb: 152.45g.   Breakfast: Cream Cheese, Multi-Grain Sandwich Thins, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Three Cheese Stuffed Rigatoni Lean Cuisine, Light Raspberry & Walnut Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: creamy peanut butter skippy, whole wheat bread, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Light Raspberry & Walnut Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Cup Sundae, Light String Cheese, natural almonds, Craisins, Homemade Granola. more...

1728 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...