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mazelex
Journal
01 Jun 11
mazelex's Journal, 01 June 2011
mazelex's Profile
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Weigh In record (no journal entry) for 01 June 2011
104.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
579 kcal
Fat: 33.75g | Prot: 26.86g | Carb: 46.78g.
Breakfast:
jazz apple.
Lunch:
whole milk, chocolate chip pancakes.
more...
1268 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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