Momax25's Journal, 20 September 2014

179.0 lb Lost so far: 20.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 57.17g | Prot: 81.53g | Carb: 234.50g.   Breakfast: Seattle Sutton's orange, Seattle Sutton's Strawberry Bread. Lunch: Kroger Smoked Pulled Pork, Macaroni or Noodles with Cheese, Beer. Dinner: Poached pears, Seattle Sutton's Mozzarella Cheese, Tomato Sauce, Brussels Sprouts, Whole Grain Lasagna Rolllups. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...