wendyduv's Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014

227.2 lb Lost so far: 0 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2014:

297 kcal

Fat: 21.73g | Prot: 8.76g | Carb: 16.68g. Breakfast: Butter (Salted), Toasted Plain Waffles (Frozen), Fried Egg. more...

2997 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week


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wendyduv's weight history