Weigh In record (no journal entry) for 06 August 2009
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2009:
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1430 kcal
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Fat: 51.50g | Prot: 68.00g | Carb: 174.00g.
Breakfast: Starbucks Nonfat Cinnamon Dolce Latte (Tall), quaker apple oatmeal. Dinner: Double Cheeseburger. Snacks/Other: Deli-style Mustard Pretzel Mix. more...
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losing 14.0 lb a week
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chasmansfield's weight history
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