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starting today to head back down.
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262.0 lb
Lost so far: 13.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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912 kcal
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Fat: 21.23g | Prot: 85.36g | Carb: 105.06g.
Breakfast: Chocolate Protein Shake, Banana. Lunch: Chocolate Protein Shake, Apples. Dinner: Premium Original Saltine Crackers, Alaskan Salmon Burgers (From whole fillets). more...
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gaining 1.3 lb a week
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harborguy's weight history
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