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stroken96
Journal
01 Jun 11
stroken96's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
209.2 lb
Lost so far:
4.2 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
255 kcal
Fat: 6.09g | Prot: 3.57g | Carb: 53.51g.
Breakfast:
Water, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Prune Juice, No Calorie Sweetener Packets, Coffee.
more...
2557 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 17 hours, Sleeping - 6 hours and 40 minutes.
more...
gaining 0.2 lb a week
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