krisablishment's Journal, 20 August 2022

Yes!!! I break into the upper 180’s I’m treating myself with a small ice cream lol
193.6 lb Lost so far: 24.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2022:
843 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.4 lb a week

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Comments 
Nice!  
20 Aug 22 by member: -MorticiaAddams
Bravo 💫💪🎉 
22 Aug 22 by member: CharlieLovesChaplin

     
 

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