MMDuff10's Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014
136.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2014:
2859 kcal Fat: 155.00g | Prot: 91.90g | Carb: 286.50g.   Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chuck E. Cheese's Vanilla Buttercream Cake, Planters Salted Peanuts (2 oz), Domino's Pizza 16" Thin Crust Bacon Cheeseburger Feast Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Miniatures, Great Value Chocolate Cupcake. more...
1908 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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