Weigh In record (no journal entry) for 20 August 2022
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163.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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1012 kcal
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Fat: 46.92g | Prot: 44.80g | Carb: 106.19g.
Lunch: Old El Paso Tortillas de Blé, Oeuf (Entier), Salade Composée. Dinner: Banane, Salade Composée, Tzatziki, Spaghetti Bolognaise. more...
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gaining 2.1 lb a week
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Ayse ❤️'s weight history
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